Reducing stress while improving health We have been restricted in some way shape or form due to COVID 19 for over a year now. After chatting with a client about working from home (WFH), we reflected on ‘normal’ stress reducers but if our normal ways of reducing stress like, going out with friends, perhaps to […]
Powerful Practices- Get Outside Read More »
Entering into a coaching relationship requires the willingness to leave familiar shores and venture into uncharted waters. I will support and guide you through this process, but the process and the results belong to you. Whether you are contemplating learning to surf or ready to take action, I can guide you
This is not advice, therapy or counselling
Need support and guidance to figure out what works best for you and your path to success? It can feel overwhelming, frustrating and confusing with so much information and ‘advice’ out there but not enough time to process and reflect. Life’s too short to stay stuck and you deserve to live a fulfilled life.
Let me know how I can help you.
